PARENTS: TRADITIONAL FAIRY TALES TOO SCARY
More and more parents are scrapping those traditional fairy tales most of us grew up with saying they're just too scary for their young kids. New research revealed one in five parents has scrapped classics such as Snow White and the Seven Dwarves in favor of more modern books. One third of parents said children have been left in tears after hearing the gruesome details of Little Red Riding Hood and nearly half of mothers and fathers refuse to read Rumplestiltskin to their kids as the themes of the story are kidnapping and execution. And 52% of parents said Cinderella didn't send a good message to their children as it portrays a young woman doing housework all day.
POPULAR STORES THAT MAY SOON CLOSE
If the economic doldrums forced you to put off buying new jeans at the Gap or picking up that cute sweater at Talbots, these two stores and six others are suffering because of it. Here are the cold, hard facts: About 3,000 retail chain stores were shuttered last year and many others are struggling to stay afloat in 2012. While J.C. Penney and Macy's are barely treading water and Sears is really struggling, other smaller stores are suffering even more. Forbes has assembled a list of the eight stores where you may not be able to shop in 2012:
1. Blockbuster
Stores Closing: 405. Percent of Total Stores: 23.8 percent
2. Gap
Stores Closing: 189. Percent of Total Stores: 20.9 percent
3. Charming Shoppes (parent of Lane Bryant)
Stores Closing: 240. Percent of Total Stores: 12.1 percent
4. Stride Right
Stores Closing: 75. Percent of Total Stores: 19.6 percent
5. Talbots
Stores Closing: 100. Percent of Total Stores: 18 percent
6. AJ Wright
Stores Closing: 71. Percent of Total Stores: 100 percent
7. Friendly's
Stores Closing: 63. Percent of Total Stores: 12.9 percent
8. Abercrombie & Fitch
Stores Closing: 49. Percent of Total Stores: 15.5 percent
FACEBOOK MAKES PEOPLE MORE PRODUCTIVE?
Facebook might not be a time suck after all. A new study shows Web browsing could boost your work performance. People had better focus and productivity after taking a 10 minute break to poke around online. "That is more pleasurable and rejuvenating than checking e-mail, which is cognitively more demanding," says study coauthor Vivien Kim Geok Lim, Ph.D. Keep your mind sharp on busy days by taking a few virtual breaks.
SEVEN STUPID SIMPLE WAYS TO EAT LESS
From Men's Health magazine, it is not easy being green, but it can be easy to be lean. Here is how:
1. Grin yourself thin
To maintain a healthy weight, do something to make yourself smile. Scientists in Brazil say serotonin, the "happy hormone," reduces appetite, and higher levels of it make you more likely to burn fat.
2. Crack some nuts
In an Eastern Illinois University study, people who were given shelled pistachios ate 211 calories' worth while those who had the in-shell variety, the ones you crack open, consumed only 125 calories in the same sitting.
3. Put a fork in it
Your non-dominant hand, that is. You will be more mindful of what you are eating and probably end up consuming less. Using chopsticks works, too , especially if you are not a pro. Just have plenty of napkins on hand.
4. Use a cheat plate
With The Portion Plate, $12 on their Web site (http://www.theportionplate.com) you see partitions for meat, a quarter of the plate, whole grains, another quarter, and fruits and vegetables half the plate, along with pictures of foods in the proper serving sizes to guide you.
5. Add bison to your protein herd
Grill up a 3 ounce buffalo steak every now and then. It has only 148 calories and 4 grams of fat. Plus, the 26 grams of lean protein in that bison steak can keep you satisfied enough to decline dessert.
6. Be an early bird
Late risers not only eat more calories almost 200 more at dinner and another 375 after 8 p.m. but also eat more unhealthily than those who wake up around 8 a.m., according to a Northwestern University study.
7. Eat with a woman
Men consume 37 percent less when they eat with a wife or girlfriend than when they dine out with their buddies, according to researchers at the State University of New York at Buffalo.
TOP 10 MOST DANGEROUS U.S. CITIES
A murder occurs almost every day in Detroit. With 345 murders reported in the Detroit metropolitan area in 2010, this crime-ridden city made the top of the list when Forbes ranked the most dangerous U.S. cities. The Motor City is troubled. Both the population and employment rates have dropped precipitously as residents flee Detroit, leaving the city's coffers strapped for even basic funding of education and public services. The top 10 most dangerous U.S. cities:
1. Detroit, Michigan
Detroit has long been one of America's most crime-ridden cities, and low unemployment has made it worse with 1,111 violent crimes per 100,000 residents.
2. Memphis, Tennessee
Chronic poverty -- 19 percent of residents live below the poverty line--plays a major role in crime in Memphis with 1,006 violent crimes per 100,000 residents.
3. Springfield, Illinois
Experts are at a loss to explain Springfield's high crime--855 violent crimes per 100,000 residents.
4. Flint, Michigan
A lousy local economy and a high unemployment rate have fueled crime. Flint had 827 violent crimes per 100,000 residents.
5. Anchorage, Alaska
Anchorage has 813 violent crimes per 100,000 residents, including the highest rate of forcible rape in the state.
6. Lubbock, Texas
With 808 violent crimes per 100,000 residents. Scary!
7. Stockton, California
With 805 violent crimes per 100,000 residents, Stockton suffers from its location on one of the nation's many drug transit routes. Gangs compete for turf, and that fuels the violence.
8. Tallahassee, Florida
Located on I-10, this is an attractive city for drug runners bringing contraband north from Miami. Tallahassee has 775 violent crimes per 100,000 residents.
9. Las Vegas, Nevada
Sin City has 763 violent crimes per 100,000 residents, including 4,696 robberies and 9,296 aggravated assaults. Experts blame much of it on the instability and population churn caused by the housing bust.
10. Rockford, Illinois
The city's location near large interstate highways and its proximity to Chicago make it attractive as a waypoint for drug carriers. Rockford had 760 violent crimes per 100,000 residents.
There is good news: While it's commonly expected that crime rates will rise as economic conditions worsen, that has not been the case in the U.S. where violent crime has fallen for the past four years, notes Forbes magazine.
AN EXCUSE FOR WINE DRINKING
If you are looking for an excuse (and the Throwdown knows that you are)... Drink up. Grapes and the wine made from them can help protect your skin from sun damage. According to researchers at the University of Barcelona, the flavonoids in grapes can stop the chemical reaction that causes skin to die. Says biochemist Maria Cascante, who directed the study: "This supports the idea of using these products to protect the skin from cell damage and death caused by solar radiation, as well as increasing our understanding of the mechanism by which they act."
STUDY: GUYS ARE BETTER AT CARING FOR VEHICLES THAN THEMSELVES
Oil changed? Checked. Tires inflated? Yes sir. Blood pressure, heart rate, testosterone levels who knows? A recent survey reveals that an incredible 70 percent of men find it easier to care for their cars. Why? "When a boy is 5 years old and skins his knee, he is told that big boys do not cry," says Scott Williams, vice president of Men's Health Network, who commissioned the survey. "Fast-forward to adulthood and chest pain evokes the same dismissive reaction." But denying changing health requirements can be dangerous, experts say. "At age 40," warns Dr. Harry Fisch, urologist and clinical professor of medicine at New York Presbyterian Hospital/Weill Cornell Medical College, "the body begins to change and men are past the maintenance free years."
YEAH, THAT REALLY IS YOU ON FACEBOOK
All those photos you post on Facebook- from playing with your kids to having fun at a football game to getting drunk at a party- actually paint a fairly accurate picture of your personality, according to researchers from Sonoma State University in Rohnert Park, CA. The more candid a shot, the more nuances of your personality show through.
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